Zentara Remedial Massage

a complementary therapy, seeks to address muscles that are damaged, knotted, tense, or immobile. It proves beneficial for a range of issues affecting muscles, tendons, bones, and other health-related concerns.

The goal of deep tissue massage is to reduce pain anxiety chronic pain and discomfort. Deep tissue massage therapy is similar to oil massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

What do the cupping do? While the cups are on your skin, they loosen and lift your connective tissues, which increases blood and lymph flow to your skin and muscles. The targeted blood flow brings oxygen rich blood and lymph to the affected area. Your lymphatic system is responsible for clearing the cellular waste and toxins from your body. Cupping gives your body an extra boost in clearing toxins. You can read about more benefits of cupping in our blog post here.

We offer convenient HICAPS facilities, allowing you to process on-the-spot health fund claims easily and securely. Most major health funds are supported—please ask our staff to check your fund.

To ensure availability, we recommend booking online. Simply click Book Online to make your appointment.

Easy to Find – Central Sydney CBD Conveniently located at Shop 1C, 225 Clarence Street, Sydney CBD. We’re just a 5–8 minute walk from the Queen Victoria Building (QVB). Simply walk along Clarence Street toward the city west side — easy access from Town Hall and surrounding shopping areas. Perfect for a relaxing break while shopping, working, or visiting the city.

We are committed to maintaining the highest standards of professionalism, ethics, and client care. Our therapists are trained to deliver safe, effective, and evidence-based massage treatments tailored to individual needs.

We are proud members of leading Australian professional associations, demonstrating our commitment to ongoing education and industry best practice: Australian Natural Therapists Association (ANTA) Massage & Myotherapy Australia Chinese Medicine & Acupuncture Society of Australia (CMASA)

Our memberships ensure our treatments meet recognised professional standards and may be eligible for private health fund rebates (where applicable). You can relax knowing you are in qualified, professional hands focused on your wellbei

A gentle and nurturing massage designed to support comfort and relaxation during pregnancy. Using safe, pregnancy-friendly techniques and positioning, this treatment may help ease muscle tension, tired legs and general body discomfort while promoting deep relaxation.

A soothing way to care for your body throughout pregnancy.